Hi my name is Jack and I’m here to answer all your natural health questions.


Not everyone has heard of natural health therapies. People want to know things like
1) What are the 7 best natural foods for health?
2) What can I expect from my first acupressure session?
3) What are the six best natural ways of lowering cholesterol?



These are just a few of the questions I get asked. Are you curious about alternative health and don’t know where to start? Maybe you’ve dabbled in yoga and long to know more. Or you’ve read about Spirulina but aren't quite sure what it is or how it might help you? Maybe you’re nervous about taking your first steps towards natural health or concerned about the safety of some practitioners and treatments?


Natural health is an umbrella term for a huge range of products and practices that can support wellbeing. You don’t need to subscribe to an alternative lifestyle or lie on a bed of nails to enjoy the benefits. There are simple changes you can make to your everyday routine to enhance the way you feel. It’s about learning to listen to your body and finding the food and exercise that suits your unique physical and mental needs.


If you can’t find the answers you seek on this website just shoot me an email and I will see what I can do to help you. I offer my years of experience free of charge in order to help people, but you can help me too by supporting the products and services I link to. The small amount of commission I earn helps to keep this website free.